Huia Counselling
Huia Counselling is led by Wendy Stanaway, an experienced therapist and a Full Member of the New Zealand Association of Counsellors (NZAC).
Kia Ora! My name is Wendy!
My name is Wendy, and I have over 8 years of experience working in the mental health field. I help people overcome a variety of mental health and wellness concerns. I believe in providing compassionate and effective care for women seeking support and healing for their mental and emotional health.
At Huia Counselling, my focus is on helping women over 35 find peace from their anxiety symptoms, so they can go on to live a more fulfilling life. I understand that anxiety can be a debilitating condition. It affects all aspects of a person’s life and relationships. I believe that everyone deserves access to the support they need to heal and grow.
I offer a safe and supportive space for my clients, where they can explore their thoughts and emotions, develop coping skills, and gain insights that will help them overcome their anxiety symptoms. My approach is tailored to each individual’s unique needs and goals. I am committed to working collaboratively with my clients to help them achieve the best possible outcomes.
If you’re looking for a compassionate and experienced therapist who can help you find peace from your anxiety symptoms, then you’ve come to the right place. I hope you find the support and healing you’ve been seeking at Huia Counselling.
Huia Counselling: A Brand New Approach to Treating Anxiety
Increase Your Self-Esteem Through Setting and Meeting Your Personal Goals
Designed to be flexible and affordable, this cutting-edge online approach brings the counselling session into your home. This is done through Personal Deep Dive Sessions, Group Work, and Psychoeducational sessions as well as email support throughout the duration of the program.
My online anxiety counselling packages are the only online counselling packages of their kind in New Zealand designed just for women. The program was created to help you overcome personal challenges and build resilience in your relationships, and will give you the skills to manage your life, your emotions, and your relationships with greater ease.
As a holistic counsellor, I have trained in multiple forms of counselling and have a large toolbox of skills to help you best approach your anxiety.
My 12-week or 20-week online anxiety counselling packages are a ground-breaking initiative. I use a unique hybrid therapeutic approach and give women the opportunity to work through the symptoms impacting their lives.
Featured Articles from Huia Counselling
Grounding Techniques for Anxiety
Grounding techniques for anxiety are simple exercises that help individuals connect with their physical environment and calm their thoughts.
Online Anxiety Counselling: The Future of Mental Health
In recent years, mental health has become an increasingly important topic of discussion. As more people recognize the importance of seeking support for their mental health, there has been a corresponding increase in the availability of mental health resources.
How Te Whare Tapa Wha is Used in the Counselling Session
Te Whare Tapa Wha is a model developed by Maori scholar Mason Durie that represents the four dimensions of well-being.
Who Can Be Best Helped By My Online Anxiety Counselling Package?
My online anxiety counselling package for women best helps those who are experiencing the following pain points:
- Frequent Feelings of Anxiety and/or Depression
- Fatigue
- Low Self-Esteem
- Poor Sleep Hygiene
- Overstressed and Overwhelmed by Life
- Lack of Feeling Fulfilled
- Feeling Lonely
- Relationship and/or Friendship Problems
- Lack of Self-Care
- Lack of Exercise
- Negative Thoughts
- Overthinking
- General Feeling of Unwellness
- Motivated Towards Change
Wendy Stanaway’s online counselling packages for women are designed to guide and support women over 35 in discovering their life purpose and enhancing their well-being.
Her program is focused on providing women with effective tools and strategies to achieve a fulfilling and healthy life. Wendy’s online anxiety counselling package encompasses a broad range of topics, including self-care, creating a balanced lifestyle, identifying and solving problems, and developing a positive mindset.
With her compassionate and evidence-based approach, Wendy encourages and empowers women to overcome anxiety and other obstacles and to live their lives with intention and joy while moving past the anxiety and depression holding them down.